<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Innovative health solutions &#187; Digestive health</title>
	<atom:link href="http://www.innovhealth.com/category/digestive-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.innovhealth.com</link>
	<description>Health specialists post their best tips and articles regarding your health</description>
	<lastBuildDate>Fri, 30 Jul 2010 10:56:35 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Can Water Coolers Help Get You Healthy?</title>
		<link>http://www.innovhealth.com/2009/04/can-water-coolers-help-get-you-healthy/</link>
		<comments>http://www.innovhealth.com/2009/04/can-water-coolers-help-get-you-healthy/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 10:28:23 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Diet supplement]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Vitamin and mineral]]></category>
		<category><![CDATA[water cooler]]></category>
		<category><![CDATA[water coolers]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/?p=576</guid>
		<description><![CDATA[You bet. Water coolers are great for dispensing water on demand at home or around the office. This seemingly unimportant task can indirectly help you get healthier. How? Most people do not drink enough water. And even when they&#8217;ve realized it and made a commitment to drink more water, they find that it&#8217;s not that [...]]]></description>
			<content:encoded><![CDATA[<p>You bet. <a href="http://4-water-coolers.info">Water coolers</a> are great for dispensing water on demand at home or around the office. This seemingly unimportant task can indirectly help you get healthier. How? Most people do not drink enough water. And even when they&#8217;ve realized it and made a commitment to drink more water, they find that it&#8217;s not that easy nor convenient to do so. Wasting 5 plastic bottles a day isn&#8217;t something most of us want to do, for both monetary reasons and environmental ones. Now with your own source of water on demand as you can with water coolers, you can drink as much as you feel like. All you need to do is to bring your glass/cup back and drink more. This is a no brainer. This simple difference can mean easily drinking your ideal 1/2 gallon a day (12 oz bottle x 5) and barely getting 1 or 2 12 oz bottles a day. Be healthy, drink water!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2009/04/can-water-coolers-help-get-you-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give your Guests Chocolate Truffles to Impress Them</title>
		<link>http://www.innovhealth.com/2009/03/give-your-guests-chocolate-truffles-to-impress-them/</link>
		<comments>http://www.innovhealth.com/2009/03/give-your-guests-chocolate-truffles-to-impress-them/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 12:00:43 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Fitness Program]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/2009/03/give-your-guests-chocolate-truffles-to-impress-them/</guid>
		<description><![CDATA[Chocolates are a nourishment that has been around for thousands of years. Chocolates are a sacred nourishment that has been initially found in South America by the Aztecs and Mayans. At that time, it was thought of as a nourishment that had magical healing properties. In fact, it aided the Aztec warriors to gain strength [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ameliechocolat.co.uk/">Chocolates</a> are a nourishment that has been around for thousands of years. Chocolates are a sacred nourishment that has been initially found in South America by the Aztecs and Mayans. At that time, it was thought of as a nourishment that had magical healing properties. In fact, it aided the Aztec warriors to gain strength and courage before attending to a major battle. In fact in the Incan empire, chocolates were conceived to be very cherished. Instead of using gold, sometimes the Incan treasury was said to be constituted with cocoa beans due to the fact that it was used as a bartering means of exchange with the neighboring communities. It is difficult to think of a better present then by giving Chocolate Truffles to a loved one.</p>
<p>Chocolates are assured to put a smile on the face of anybody. You can perhaps remember the times when you were looking forward to having chocolate gifts as a child. Whether you are young or old, receiving chocolates are an instance that you can look forward to. Getting Chocolate Truffles was a special event to every kid.</p>
<p>Besides being a tasty treat, chocolates are also an exceedingly nutritious nourishment. First of all, chocolates are a source of energy and protein. Whenever you feel exhausted, it is advisable to eat chocolates to nourish yourself. It can furnish you with the energy that you need in order to feel better. When used regularly, chocolates have been shown to help in chronic fatigue. Thus, by giving Chocolate Truffles, you can also give your friends energy to charge themselves.</p>
<p>But, the benefits of chocolates are not limited by its protein and energy enhancing properties. In a research completed by John Hopkins Medical School, it was found that chocolates comprises many times more antioxidants compared to green tea and various other treats and nourishments. As you know, antioxidants are instrumental in fighting against free radicals. Thus, <a href="http://www.ameliechocolat.co.uk/">Chocolate Truffles </a> is a excellent way to give health to your loved ones.</p>
<p>Free radicals are special substances that damage cellular processes in our body. Thus, the presence of free radicals can instigate cancer and heart disease. But, 100 mg of pure chocolate has around 54 mg of catechins. Thus, eating Chocolate Truffles can also aid to preserve you from cancer and heart disease.</p>
<p>Furthermore, chocolates have mood lifting properties. Chocolates are found to stimulate the serotonin production in the brain to produce an uplifted mood. Thus, for fighting depression, chocolates can be the ideal treat. Eating 50 mg of chocolate every day can keep your spirits lifted throughout the day. Thus, when you give Chocolate Truffles to your loved ones, you also provide them with high spirits.</p>
<p>Of course, besides all of its properties as a super nourishment, Chocolate Truffles are probably one of the best awards that you can give to someone. You can imagine the smile that you can put on someone else&#8217;s face, especially when you give them chocolate truffles. Chocolates can be put in alternative different forms as chocolate is suitable for all kinds of affairs.</p>
<p>Whether you are going to your family, friends, or partner, taking chocolate gifts such as chocolate truffles can be a very great idea. It is a suitable gift for anniversaries, birthdays, friendly reunions and other occasions. Make sure that you go to a professional to acquire your chocolate gifts and chocolate truffles. It is invariably essential to get high quality chocolate products to make sure that you are able to devote the best possible treat to your loved ones. Low quality chocolates will not be as nutritious and not as delicious as real chocolates. Thus, whenever it is that special day, make sure that you buy high quality Chocolate Truffles for your loved ones.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2009/03/give-your-guests-chocolate-truffles-to-impress-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover the Fun Surrounding Chocolate Truffles</title>
		<link>http://www.innovhealth.com/2008/08/discover-the-fun-surrounding-chocolate-truffles/</link>
		<comments>http://www.innovhealth.com/2008/08/discover-the-fun-surrounding-chocolate-truffles/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 18:23:00 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Fitness Program]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/2008/08/discover-the-fun-surrounding-chocolate-truffles/</guid>
		<description><![CDATA[For a lot of people, a life without chocolate gifts would be absolutely unthinkable. One can&#8217;t imagine a holiday that doesn&#8217;t in some manner involve this fantastic food. When it comes to choosing a present for that rare someone, watching a loved one open up a package of chewy candy is always an enjoyable experience. [...]]]></description>
			<content:encoded><![CDATA[<p>For a lot of people, a life without chocolate gifts would be absolutely unthinkable. One can&#8217;t imagine a holiday that doesn&#8217;t in some manner involve this fantastic food. When it comes to choosing a present for that rare someone, watching a loved one open up a package of chewy candy is always an enjoyable experience. Once the box is opened, it becomes quite difficult for anyone to stop from reaching their hand in for a taste as the scent of sweet candy envelopes the room.</p>
<p>Ever since the first people known to enjoy chocolate began making it over 2000 years ago in Central America, folks have regarded the candy with an air of luxury. Through time, chocolate gifts have been utilized when a bribe was needed, a treat wanted, or simply to savor the emotions of comfort.</p>
<p>One of the facets of chocolate truffles that makes the experience so enjoyable is the addictive elements associated with chocolate. What&#8217;s quite interesting is that one of the elements is the same substance that brings a high to those utilizing marijuana. The sweet candy includes cannabinoids, although in a far lower quantity than that in marijuana. However, when you mix items such as caffeine, tyramine, and tryptophan, the brain is inundated with serotonin and the emotions of joy are felt.</p>
<p>In whole, over 300 chemicals are found in chocolate. Other items a person digests when eating their chocolate truffles are phenylethylamine and theobromine. Phenylethylamine and theobromine are forms of catalysts, further showing why society loves accepting chocolate gifts.</p>
<p>While the significance chocolate has on the elements of the brain help show the joy found in consuming objects such as chocolate truffles, the lovely taste that touches the tongue can&#8217;t be disputed. Because of its fatty nature, each delicious morsel absolutely melts in one&#8217;s mouth, further giving an uplifting sensation. Some folks suffering from depression, anxiety, or dysphoric mood states are said to fancy getting chocolate gifts as a result of the combination of comfort perception and the pleasure effect on the brain.</p>
<p>Chocolate gifts have a determined social aspect associated with them. Some portions of families enjoy getting together in the kitchen to make chocolate. There is an air of celebration that comes from whipping up a tasty treat. Each handmade sweet thing is created with love and the hope of beholding the end result gift wrapped and handed over to someone who will accept not only the sugary taste, but the sentiments of comfort that chocolate gives. In addition, some people just love getting up to their elbows in a silky mess as they make things such as chocolate truffles in their own house. The wonderful smells and the laughter representing a incredible time had by all envelope the air, further providing to correlate gift giving, a sweet candy, and pleasure together.</p>
<p>One of the best <a href="http://www.ameliechocolat.co.uk">chocolate gifts</a> one can provide another is a basket full of various types of this fantastic treat. Some baskets come filled with individual pieces, chocolate chip cookies, chocolate truffles, and so much more. If a large basket doesn&#8217;t go with the moment properly, then filling a jar full of excellent and sugary candy is another fine option. Another fabulous way to give chocolate is the normal box of individually wrapped morsels. Either way, the individual on the receiving end will find pleasure in their newfound bonus.</p>
<p>When it&#8217;s time to find <a href="http://www.ameliechocolat.co.uk">chocolate truffles</a>, don&#8217;t hesitate to stop in the closest candy store or click over to one of the online retailers specializing in providing everyone&#8217;s preferred candy. Candy isn&#8217;t the only thing accepted when chocolate is provided. A sense of celebration, comfort, community, prestige, and that amazing taste all arise from chocolate gifts. Nothing could be preferable.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2008/08/discover-the-fun-surrounding-chocolate-truffles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of A Raw Food Diet</title>
		<link>http://www.innovhealth.com/2008/08/benefits-of-a-raw-food-diet/</link>
		<comments>http://www.innovhealth.com/2008/08/benefits-of-a-raw-food-diet/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 19:33:42 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Health food]]></category>
		<category><![CDATA[More Energy]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/2008/08/benefits-of-a-raw-food-diet/</guid>
		<description><![CDATA[As an increasing number of people are interested in how to reverse aging, increase energy, lose weight and generally feel better. There has also been more focus on the many benefits of cleansing and detox programs that purge toxins from the body. Those who advocate eating raw food are also vocal about using a raw [...]]]></description>
			<content:encoded><![CDATA[<p>As an increasing number of people are interested in how to reverse aging, increase energy, lose weight and generally feel better. There has also been more focus on the many benefits of cleansing and detox programs that purge toxins from the body. Those who advocate eating raw food are also vocal about using a <a href="http://www.tinashealthsite.com/raw-food-detox.html">raw food detox </a> as the best type of cleansing.</p>
<p>Find our more tips on the <a href="http://www.tinashealthsite.com/raw-food-diet.html">raw food diet</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2008/08/benefits-of-a-raw-food-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Must Use Colon Cleansing</title>
		<link>http://www.innovhealth.com/2008/07/why-you-must-use-colon-cleansing/</link>
		<comments>http://www.innovhealth.com/2008/07/why-you-must-use-colon-cleansing/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 19:12:00 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Man health]]></category>
		<category><![CDATA[Womens health]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/2008/07/why-you-must-use-colon-cleansing/</guid>
		<description><![CDATA[Colon cleansing is a method that is used to clean and detoxify the body, and by cleansing your colon you will not only be helping your present condition but also will experience more regular, frequent bowel movements in the future and be in better health overall.
Colon cleansing cleans parasites out of the body, preventing toxicity.
You [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Colon cleansing" href="http://www.colon-cleansinginfo.com/">Colon cleansing</a> is a method that is used to clean and detoxify the body, and by cleansing your colon you will not only be helping your present condition but also will experience more regular, frequent bowel movements in the future and be in better health overall.</p>
<p>Colon cleansing cleans parasites out of the body, preventing toxicity.</p>
<p>You can learn more on <a href="http://www.colon-cleansinginfo.com/how-to-colon-cleanse.html">how to colon cleanse</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2008/07/why-you-must-use-colon-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Acid Coffee And Health</title>
		<link>http://www.innovhealth.com/2008/03/low-acid-coffee-and-health/</link>
		<comments>http://www.innovhealth.com/2008/03/low-acid-coffee-and-health/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 19:36:16 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Cancer stomach]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Healthy Diet]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/162</guid>
		<description><![CDATA[It is no secret that coffee can be very acidic. Because of the amount of coffee I tend to drink I had to wonder if all the coffee was causing or, at the very least, exacerbating the acid reflux. To test this theory I begrudgingly went in search of low acid coffee. I was only [...]]]></description>
			<content:encoded><![CDATA[<p>It is no secret that coffee can be very acidic. Because of the amount of coffee I tend to drink I had to wonder if all the coffee was causing or, at the very least, exacerbating the acid reflux. To test this theory I begrudgingly went in search of low acid coffee. I was only able to find one brand of <a href="http://www.billsbrothersays.com/Lowacidcoffee.html" title="Low acid coffee">low acid coffee</a> at my local grocery store. It was Folger’s Simply Smooth. Many of you I am sure have seen the commercial for simply smooth and the slogan “welcome back the second cup.”</p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2008/03/low-acid-coffee-and-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fatty Acid Omega 3</title>
		<link>http://www.innovhealth.com/2008/01/fatty-acid-omega-3/</link>
		<comments>http://www.innovhealth.com/2008/01/fatty-acid-omega-3/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 21:51:11 +0000</pubDate>
		<dc:creator>journalist</dc:creator>
				<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Health product]]></category>
		<category><![CDATA[Heart disease]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/98</guid>
		<description><![CDATA[Insufficiency of omega 3 fish oil  in the nutrition can cause problems with the memory, eczema of the skin, diferent inflammatory conditions, allergies etc&#8230;Since time when is established that Eskimos, which consumes only the fish rich with omega 3 fatty oil, does not become ill of the heart attack because they are protected by [...]]]></description>
			<content:encoded><![CDATA[<p>Insufficiency of omega 3 fish oil  in the nutrition can cause problems with the memory, eczema of the skin, diferent inflammatory conditions, allergies etc&#8230;Since time when is established that Eskimos, which consumes only the fish rich with omega 3 fatty oil, does not become ill of the heart attack because they are protected by fatty acid popularly called omega 3 fatty acid, until today&#8230;.</p>
<p>More on : <a href="http://fatty-acid-omega-3.blogspot.com/">Fatty Acid Omega 3 </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2008/01/fatty-acid-omega-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural remedies for constipation</title>
		<link>http://www.innovhealth.com/2007/12/natural-remedies-for-constipation/</link>
		<comments>http://www.innovhealth.com/2007/12/natural-remedies-for-constipation/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 14:11:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Digestive health]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/46</guid>
		<description><![CDATA[Unfortunately, even mild constipation can hinder everyday activities. Discomfort and cramping makes you unable to play with your children, or take long walks. What&#8217;s worse is that constipation can make work more difficult and tedious. To help things go a little smoother, its time for a cure. Luckily, there are several natural remedies for constipation. [...]]]></description>
			<content:encoded><![CDATA[<p>Unfortunately, even mild constipation can hinder everyday activities. Discomfort and cramping makes you unable to play with your children, or take long walks. What&#8217;s worse is that constipation can make work more difficult and tedious. To help things go a little smoother, its time for a cure. Luckily, there are several <a href="http://www.curesforconstipation.com/Learning-About-Natural-Cleanse.asp">natural remedies for constipation</a>. Juices, vegetables, and Milk of Magnesia® are all natural remedies for constipation that won&#8217;t have adverse side effects  Perhaps you remember going to your dear old grandmother&#8217;s house, and being horrified at the ghastly unmentionable in the fridge. Prune juice. Aside from its strange taste, prune juice is a miracle to those suffering from constipation. Milk of Magnesia® is also one of the natural remedies for constipation.  This is a odorless, tasteless, milky liquid meant to be taken in tablespoons. Alcohol has also been known among natural remedies for constipation.  Veggies are the best known constipation cure.  Rough vegetables like broccoli, green beans, and cauliflower are best suited to being natural remedies for constipation. Read also in French: <a href="http://masante.wordpress.com/">Médecine douce</a> and <a href="http://www.diffuseurhuileessentielle.com/">Les huiles essentielles</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2007/12/natural-remedies-for-constipation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irritable Bowel Syndrome &#8211; What Causes the Burning</title>
		<link>http://www.innovhealth.com/2007/12/irritable-bowel-syndrome-what-causes-the-burning/</link>
		<comments>http://www.innovhealth.com/2007/12/irritable-bowel-syndrome-what-causes-the-burning/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 13:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Womens health]]></category>

		<guid isPermaLink="false">http://www.innovhealth.com/44</guid>
		<description><![CDATA[Irritable Bowel Syndrome is a disorder characterized most commonly by cramping abdominal pain, bloating, constipation, add diarrhea. Irritable bowel syndrome is a common problem affecting about one in ten adults. Sometimes irritable bowel syndrome is referred to as spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritable colon. The cause of irritable bowel syndrome [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.curesforconstipation.com/Irritable-Bowel-Syndrome.asp">Irritable Bowel Syndrome</a> is a disorder characterized most commonly by cramping abdominal pain, bloating, <a href="http://www.curesforconstipation.com/directory.asp">constipation</a>, add diarrhea. Irritable bowel syndrome is a common problem affecting about one in ten adults. Sometimes irritable bowel syndrome is referred to as spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritable colon. The cause of irritable bowel syndrome is not well understood. Irritable bowel syndrome is a distressing and embarrassing condition whose precise causes and treatment are the subject of much dispute. Irritable bowel syndrome is the most common intestinal disorder seen by doctors today. Although a very common disorder shared by many Americans, the true cause of irritable bowel syndrome (IBS) still remains a mystery.  IBS primarily affects women. IBS affects each person differently. The discomfort and inconvenience that results form the gut-wrenching pain of irritable bowel syndrome are very real. Alteration of intestinal microflora is associated with reduction in abdominal bloating and pain in patients with irritable bowel syndrome. Irritable bowel syndrome is not well understood.  Read also: <a href="http://www.curesforconstipation.com/Detoxification-of-Your-Body.asp">Detoxification of Your Body</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.innovhealth.com/2007/12/irritable-bowel-syndrome-what-causes-the-burning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
