Natural remedies for constipation

Unfortunately, even mild constipation can hinder everyday activities. Discomfort and cramping makes you unable to play with your children, or take long walks. What’s worse is that constipation can make work more difficult and tedious. To help things go a little smoother, its time for a cure. Luckily, there are several natural remedies for constipation. Juices, vegetables, and Milk of Magnesia® are all natural remedies for constipation that won’t have adverse side effects Perhaps you remember going to your dear old grandmother’s house, and being horrified at the ghastly unmentionable in the fridge. Prune juice. Aside from its strange taste, prune juice is a miracle to those suffering from constipation. Milk of Magnesia® is also one of the natural remedies for constipation. This is a odorless, tasteless, milky liquid meant to be taken in tablespoons. Alcohol has also been known among natural remedies for constipation. Veggies are the best known constipation cure. Rough vegetables like broccoli, green beans, and cauliflower are best suited to being natural remedies for constipation. Read also in French: Médecine douce and Les huiles essentielles